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30 min yoga Online

quarta, 25/09

|

Zoom

Gentle yoga practice every Monday and Wednesday online. Time to take care of yourself.

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30 min yoga Online
30 min yoga Online

Time & Location

25/09/2024, 18:00 – 18:30 WEST

Zoom

About the event

Gentle hatha based yoga practice every Monday and Wednesday online. Each practice consists of asana & pranayama practice. The classes are taught in English by Anni Oliveira (RYS-200 certified yoga teacher).

What to bring?

  • Good internet connection on your laptop or phone

  • A quiet space with a yoga mat or a rug where you can fully enjoy this break during your day.

  • No props required, but you can use pillows and/or yoga blocks.

House rules

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